Yuen Yen: ‘My end goal is giving 100%, here, now, every training’
When Yuen Yen (47) entered HealthCreators a year ago, she'd done nothing athletic for 46 years. Her focus had always...
When Yuen Yen (47) entered HealthCreators a year ago, she'd done nothing athletic for 46 years. Her focus had always...
She works in sports and trains for herself. So it's no wonder that Annet Bloema has a healthy appetite: she...
As long as I remember I have been overweight. I tried all kinds of diets and exercising. It would work,...