Nutrition: health starts on your plate
Do you want to eat healthier, but you get confused by all the conflicting information? Do you want to know what is healthy for you, improve your athletic performance through nutrition or make a complete lifestyle change? HealthCreators makes a plan with you!
The nutritional advice at HealthCreators is built on a framework of paleo and orthomolecular nutrition. The base is always on pure food: vegetables, fish, chicken, meat, fruit and healthy fats from olives, avocados, nuts, and seeds.
HealthCreators offers nutritional programs and workshops on topics like 'sugar cravings & stress', 'making lasting lifestyle changes' and 'Why am I so confused about food?'. These are in Dutch but upon request can be given in English.
HealthCreator Brenda is a certified orthomolecular therapist (Natura Foundation), (former) Whole30 certified coach and orthomolecular weight counseller (Fittergy).