All it needs is a reframe: Cooking all those healthy meals is self care

So, you begin your new healthy lifestyle in good spirits and happily cook your food yourself. And then, after about...

“What is Whole30?” Paleo Magazine interviews HealthCreator Brenda

The Whole30 is a household name in the US, but in The Netherlands it is very little known. But HealthCreators'...

Anouk’s Whole30 story: “I had made giant progress, unnoticed by me”

"Let us change your life", that is the claim we stake (in Dutch) on the front page of this site....

Yuen Yen: ‘My end goal is giving 100%, here, now, every training’

When Yuen Yen (47) entered HealthCreators a year ago, she'd done nothing athletic for 46 years. Her focus had always...

Family Whole30: “Even Grandma loves coconut cappuccino now!”

The Dutch Dijkstra* family wanted to adopt a healthier lifestyle for a while now... but where to start? That wasn't...

Cathelijne: “I could have never dreamed I would get this far”

A year ago, just before her 40th birthday, Cathelijne (41) decided to change her lifestyle completely: “I kept gaining weight...

trainen echtpaar energie

Jon and Katrin: “I want to do my job with energy and carry the groceries with ease”

Expat couple Katrin (41) and Jon (42) train together once a week at Health Get Things Done. It all started...