Yuen Yen: ‘My end goal is giving 100%, here, now, every training’
When Yuen Yen (47) entered HealthCreators a year ago, she'd done nothing athletic for 46 years. Her focus had always...
When Yuen Yen (47) entered HealthCreators a year ago, she'd done nothing athletic for 46 years. Her focus had always...
As long as I remember I have been overweight. I tried all kinds of diets and exercising. It would work,...
I started with online training in 2007: a training and nutrition schedule. I had been training for a while before...