Yuen Yen: ‘My end goal is giving 100%, here, now, every training’

When Yuen Yen (47) entered HealthCreators a year ago, she'd done nothing athletic for 46 years. Her focus had always...

Whole30-er Annet: “Not going hungry, sounds appealing to me”

She works in sports and trains for herself. So it's no wonder that Annet Bloema has a healthy appetite: she...

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Tatiana: As a ‘heavy girl’ I always gave up

As long as I remember I have been overweight. I tried all kinds of diets and exercising. It would work,...

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Danielle: “I need Naomi on monday morning, to reset me after the weekend”

During last years City-to-Surf-event  Daniëlle Berger (43) handed out glucose tablets to the runners who ran past her house. Her...