Yuen Yen: ‘My end goal is giving 100%, here, now, every training’

When Yuen Yen (47) entered HealthCreators a year ago, she'd done nothing athletic for 46 years. Her focus had always...

‘Healthier choices’ are sabotaging your goals

Many, many people want to get healthier. The first thing they look to, to reach that goal is their nutrition....

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Tatiana: As a ‘heavy girl’ I always gave up

As long as I remember I have been overweight. I tried all kinds of diets and exercising. It would work,...

Isabelle: I get home both wrecked and satisfied

I started with online training in 2007: a training and nutrition schedule. I had been training for a while before...

Stephan: No repeat training

   

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Jon and Katrin: “I want to do my job with energy and carry the groceries with ease”

Expat couple Katrin (41) and Jon (42) train together once a week at Health Get Things Done. It all started...

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Danielle: “I need Naomi on monday morning, to reset me after the weekend”

During last years City-to-Surf-event  Daniëlle Berger (43) handed out glucose tablets to the runners who ran past her house. Her...