Yuen Yen: ‘My end goal is giving 100%, here, now, every training’

When Yuen Yen (47) entered HealthCreators a year ago, she'd done nothing athletic for 46 years. Her focus had always...

trainen echtpaar energie

Jon and Katrin: “I want to do my job with energy and carry the groceries with ease”

Expat couple Katrin (41) and Jon (42) train together once a week at Health Get Things Done. It all started...

Nutrition: health starts on your plate

Do you want to eat healthier, but you get confused by all the conflicting information? Do you want to know...

Mindset: feeling strong starts in your mind

Strong starts in the mind. We want to help you change your life, we want you to have a powerful,...