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Yuen Yen: ‘My end goal is giving 100%, here, now, every training’

3 November 2015 Brenda Heskes
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Blog, English, Featured recommandation, Recommandations

When Yuen Yen (47) entered HealthCreators a year ago, she'd done nothing athletic for 46 years. Her focus had always...

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trainen echtpaar energie

Jon and Katrin: “I want to do my job with energy and carry the groceries with ease”

11 April 2013 Brenda Heskes
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Blog, English, Featured recommandation, Mindset, Nutrition, Recommandations, Training

Expat couple Katrin (41) and Jon (42) train together once a week at Health Get Things Done. It all started...

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Nutrition: health starts on your plate

1 October 2010 Brenda Heskes
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HealthCreators, Nutrition

Do you want to eat healthier, but you get confused by all the conflicting information? Do you want to know...

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