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Would you like a six pack… or rather a strong core?!

10 November 2015 Brenda Heskes
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Blog, English, Training

De best read blog on HealthCreators is: "Anybody can get some guns, die hards get a six pack". It has...

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Yuen Yen: ‘My end goal is giving 100%, here, now, every training’

3 November 2015 Brenda Heskes
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Blog, English, Featured recommandation, Recommandations

When Yuen Yen (47) entered HealthCreators a year ago, she'd done nothing athletic for 46 years. Her focus had always...

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‘Healthier choices’ are sabotaging your goals

20 October 2015 Brenda Heskes
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Blog, English, Whole30 The Netherlands & Europe

Many, many people want to get healthier. The first thing they look to, to reach that goal is their nutrition....

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