Jon and Katrin: “I want to do my job with energy and carry the groceries with ease”
Expat couple Katrin (41) and Jon (42) train together once a week at Health Get Things Done. It all started...
Danielle: “I need Naomi on monday morning, to reset me after the weekend”
During last years City-to-Surf-event Daniëlle Berger (43) handed out glucose tablets to the runners who ran past her house. Her...
Whole30: Change you health, habits & your relationship with food
The Whole30 is not a diet. It's a process that focusses on your health, your habits and your relationship with...