Spinning: small group interval training on a bike

Spinning at HealthCreators is working on your stamina and endurance in a small group.

We only have 10 bikes and we positioned them so your elbow won’t lock with your neighbors elbow during the training.

Motivating music

We use motivating and energizing music to do interval training. We train both strength and speed. That way you see results fast in stamina and endurance.
On Monday at 18:30 and 19:30h
On Thursday evening the training starts at 19:30h.
On Saturday morning we start at 08:30h.

Want to join?

Book a free trail class, or contact us on 06-47424167.