Kimberley did the Whole30 with Brenda as virtual coach: “I have taken ownership of my Food Freedom”

Kimberley is HealthCreators' first 100% virtual Whole30-er. Of course, she is a human from flesh and blood, but she doesn't...

“What is Whole30?” Paleo Magazine interviews HealthCreator Brenda

The Whole30 is a household name in the US, but in The Netherlands it is very little known. But HealthCreators'...

Linda did the Whole30: “I am happier, more focused and I no longer see food as the enemy”

She really just wanted to lose a few pounds. But when Linda Bashir walked into HealthCreators just before summer... everything...

Anouk’s Whole30 story: “I had made giant progress, unnoticed by me”

"Let us change your life", that is the claim we stake (in Dutch) on the front page of this site....

How ‘easy’ is convenience?

For years, Naomi had a fight ... a fight with convenience. That convenience had to do with food. She knew...

Question: “I hardly use any salt… how can I still have high blood pressure?”

"I hardly eat processed, packaged or instant food, do not put salt in my food myself and yet my blood...

‘Healthier choices’ are sabotaging your goals

Many, many people want to get healthier. The first thing they look to, to reach that goal is their nutrition....

Family Whole30: “Even Grandma loves coconut cappuccino now!”

The Dutch Dijkstra* family wanted to adopt a healthier lifestyle for a while now... but where to start? That wasn't...

Orthomolecu-what? The science behind our nutritional advice!

Whole9 Nutrition Partner (in 2017 replaced by Whole30 Certified Coach), it stands proudly above this blog. That is what we...