Kimberley did the Whole30 with Brenda as virtual coach: “I have taken ownership of my Food Freedom”

Kimberley is HealthCreators' first 100% virtual Whole30-er. Of course, she is a human from flesh and blood, but she doesn't...

Linda did the Whole30: “I am happier, more focused and I no longer see food as the enemy”

She really just wanted to lose a few pounds. But when Linda Bashir walked into HealthCreators just before summer... everything...

Yuen Yen: ‘My end goal is giving 100%, here, now, every training’

When Yuen Yen (47) entered HealthCreators a year ago, she'd done nothing athletic for 46 years. Her focus had always...

Family Whole30: “Even Grandma loves coconut cappuccino now!”

The Dutch Dijkstra* family wanted to adopt a healthier lifestyle for a while now... but where to start? That wasn't...

Whole30-er Annet: “Not going hungry, sounds appealing to me”

She works in sports and trains for herself. So it's no wonder that Annet Bloema has a healthy appetite: she...

Cathelijne: “I could have never dreamed I would get this far”

A year ago, just before her 40th birthday, Cathelijne (41) decided to change her lifestyle completely: “I kept gaining weight...

ervaring personal training tatiana

Tatiana: As a ‘heavy girl’ I always gave up

As long as I remember I have been overweight. I tried all kinds of diets and exercising. It would work,...

Isabelle: I get home both wrecked and satisfied

I started with online training in 2007: a training and nutrition schedule. I had been training for a while before...

Karin: training with both tears and laughter