Cathelijne: “I could have never dreamed I would get this far”

A year ago, just before her 40th birthday, Cathelijne (41) decided to change her lifestyle completely: “I kept gaining weight...

Wouter is an Ironman with a donor heart

Wouter completed the Ironman in Frankfurt, last Sunday! He actually became the 5th person ever to do that! He crossed...

The power of a dream: IronWouter

This Sunday a dream will come true: our friend Wouter Duinisveld will do a full Ironman in Frankfurt, Germany:  3,8...

Paleo Whole30 Nutrition

Naomi goes paleo, week 4: results

The hard time I had last week on the paleo lifestyle seemed very far away today: when I measured my results of...

trainen echtpaar energie

Jon and Katrin: “I want to do my job with energy and carry the groceries with ease”

Expat couple Katrin (41) and Jon (42) train together once a week at Health Get Things Done. It all started...

afvallen city pier city personal training

Danielle: “I need Naomi on monday morning, to reset me after the weekend”

During last years City-to-Surf-event  Daniëlle Berger (43) handed out glucose tablets to the runners who ran past her house. Her...