When I feed myself well…

I am imperfect, wired for struggle… and worthy of love and belonging – Brene Brown The past week has been...

I love Whole30 rösti quiche

Rösti-quiche is WINNING! We zagen dit recept op de Instagram van Whole30 recipes en maakte er meteen een eigen versie...

Whole30 mayo

If there is 1 thing indispensable in our household… it is Whole30 mayo (and the dishwasher!).Of course, mayonnaise is not...

If being myself is what I do wrong, then I would rather not be right

Hello, my name is Brenda, I am a recovering people pleaser! For years my guiding questions would be: Who do...

Whole30 omeletteroll

When you do a Whole30, you find out how many meals are build around grains. Especially bread. A portable lunch...

Whole30 rhubarb (with unsweetend applesauce)

I took my sweet time before I tasted rhubarb for the first time: I always thought it looked gross. After...

Whole30 Pilav

The first thing I ever learned to cook It might be the first dish I learned to make all by...

Whole30 is a safety net, not a trampoline

📸 by Leio McLaren on Unsplash I always tell people after the Whole30 and reintroduction to go live their life...