Whole30: Change you health, habits & your relationship with food

The Whole30 is not a diet. It's a process that focusses on your health, your habits and your relationship with...

Personal Nutrition: It starts with food

Do you want to know how you can start eating healthier? Do you have a special goal: athletic performance, losing...

Sportvasten: improve your fat burning and endurance

Sportvasten is a training method, using food. Totally different from a diet.In a 10 day period, we train the muscles...

Nutritional coaching: Monthly subscriptions

Whether you have done a personal plan, a Whole30 or you finished Sportvasten... it is hugely beneficial and motivating to...

Nutritional coaching: Workshops

Nutritional coaching: Workshops

We do workshops on "Why is nutrition so confusing", "How are stress and sugar cravings related", "The Whole30", "How to...

Nutrition: health starts on your plate

Do you want to eat healthier, but you get confused by all the conflicting information? Do you want to know...