HealthCreator Naomi is in charge of personal training. She is NASM-certified and has a CrossFit level 1.
She is also a certified posture coach, resolves issues with tight muscles with Triggerpoint treatment and enthusiastically leads bootcamp trainings on Monday and Saturday.
On Tuesday she is also HealthCreators spinning teacher.
HealthCreator Brenda is Europe’s first Whole30 Certified Coach, a nutritional program that resets your health, your habits and your relationship with food.
She is also an orthomolecular therapist and based on that she makes personalized nutritional plans. And she is an NLP practitioner. Her specialty is getting people out of their diet mindset and teaching them how to make authentic choices about food again, based on their personal context.
On Thursday and Saturday, she talks and sings a lot (too much?) in the HealthCreators spinning sessions.
You can follow us on FaceBook, Instagram, here on our site and we have a Dutch weekly update, that comes with a free (Dutch) e-book: Get Things Done, Het HealthCreators proces.
You can compare the way I used to make food choices, with the way of a little child: I! Want! Ice! Cream! NOW!And if I don't get some I'll throw a…
Hallo Allemaal! We are really going Dutch today... We are making a Summer version of a typical Dutch winter dish: stamppot! Dutch food is rather…rustique. We traditionally eat loads of dishes…